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ELEVATE Your Full Body Awareness Workshop; Transformation From Head To Toe
September 8 @ 8:00 am - 12:00 pm
ELEVATE Women’s Wellness Workshops Presents:
Your Full Body Awareness; Transformation From Head To Toe.
Fifteen lucky ladies will embark on a four hour journey with Michele and Lisa while spending a morning embodying an amazing experience of peaceful tranquility outdoors in movement, meditation, and mental clarity as we share tools, techniques, and discussion on how to quiet the voice of your inner mean girl, practice mindfulness, and experience gentle, healing, restorative yoga, so you can awaken your inner best friend with a mind/body connection for better health, healing, and wellness.
Will you be among them?
- Ready to make a shift from stress, overwhelm, and frustration to more ease, empowerment, and flow in your life?
- Ready to break through what’s been holding you back from creating & living the life you desire most?
- Ready to learn the difference in BEING vs DOING (all the things) so you can better tune into who you are and what you want?
- Ready to learn how stress and emotions are stored in our bodies and how we can release them so we can show up in life with more love and joy??
Come join us for a beautiful morning on the patio spending time for yourself learning how to shift your thoughts and perspective so you can quiet the noise, embody simple ways to improve your health by reducing the stress response in your body, make soul connections with new friends, and leave feeling rejuvenated, refreshed, and rediscovered: mind, body, and spirit.
Give yourself the gift of time to immerse into YOU!
* Please bring your yoga mat, beach towel, and a notebook.
* We will be serving light bites and beverages: coffee, tea, and water throughout the event.
We cannot wait to see you there! Register before August 25th and save $10.00 per ticket using code EARLYBIRD at checkout. Please don’t hesitate to reach out with any questions.