What do you see when you look in the mirror? Are you able to see clearly the beauty that stands before you or is the view a distorted reflection?
As we go through our day; morning routine, going to work or school, cooking meals, working out, playing with our kids and/or pets and spending time with our spouses, significant others, family and friends, do we ever consider the possibility that we are an inspiration for someone else?
When good things are happening in life, these events are reminders that there is a yin and yang to life's rhythm.
Camping is one of my favorite ways to “go off the grid” and re-connect and I really do find it relaxing and rejuvenating – granted, there are a few prerequisites: showers and aero beds.
We celebrated Father’s Day this year with an early morning, family bike ride to our favorite breakfast place across town. As the cool morning breeze kissed my face and the sun warmed my skin, I watched as my beautiful family pedaled ahead of me and I reflected on just how fast time was flying by. (more…)
We are beautiful creatures with minds capable of amazing things. However, sometimes our minds take a vacation and veer off on a trail that's not always so pleasant. For me, those are the days I feel like I’m crawling out of my own skin or when I find myself facing new or old fears.