News

Life Happens

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When good things are happening in life, these events are reminders that there is a yin and yang to life’s rhythm.

Mindset

Clutter Free, Stress Free?

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Life is busy and we come and go racing to the next meeting, class,  school event, or kid’s activity. Over time, this “drop and go lifestyle” can result in clutter in our homes and offices and lead to added stress in our lives.

News

Father’s Day Reflections and Beyond

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We celebrated Father’s Day this year with an early morning, family bike ride to our favorite breakfast place across town. As the cool morning breeze kissed my face and the sun warmed my skin, I watched as my beautiful family pedaled ahead of me and I reflected on just how fast time was flying by.

News

Mindset

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We are beautiful creatures with minds capable of amazing things. However, sometimes our minds take a vacation and veer off on a trail that’s not always so pleasant. For me, those are the days I feel like I’m crawling out of my own skin or when I find myself facing new or old fears.